How to make pen tube squid
In the past 10 days, the popularity of seafood dishes has continued to rise across the Internet, especially the recipe of pen-tube squid has become a hot topic. This article will give you a detailed introduction to the preparation method of pen tube squid based on recent hot topics, and attach structured data to facilitate readers to quickly master cooking skills.
1. An inventory of recent popular seafood cuisine topics

Through the analysis of data from the entire Internet, the following are the most popular topics related to seafood dishes in the past 10 days:
| Ranking | topic | heat index |
|---|---|---|
| 1 | Homemade recipe for squid with pen tube | 98,500 |
| 2 | How to make squid more tender | 87,200 |
| 3 | Tips for removing fishy seafood | 85,600 |
| 4 | Kuaishou seafood dishes | 79,300 |
2. Nutritional value of pen tube squid
Squid is a nutritious seafood ingredient. The following are its main nutrients:
| Nutritional information | Content per 100g |
|---|---|
| protein | 18g |
| fat | 1.2g |
| carbohydrates | 3.1g |
| Calcium | 12mg |
| iron | 1.5mg |
3. The classic way to make squid with a pen tube
1. Stir-fried squid with pen tube
This is the simplest and most popular way to preserve the original flavor of squid.
| Material | Dosage |
|---|---|
| Fresh pen tube squid | 500g |
| ginger | 3 slices |
| green onions | Appropriate amount |
| cooking wine | 1 tablespoon |
How to do it:
1. Clean the squid and cut into rings or strips of appropriate size
2. Heat oil in a pot, add ginger slices and sauté until fragrant
3. Add squid and stir-fry quickly, pour in cooking wine
4. Stir-fry for about 2 minutes until the squid changes color and serve.
2. Squid with soy sauce
This dish is rich in flavour, making it a great choice to accompany a meal.
| Material | Dosage |
|---|---|
| pen tube squid | 500g |
| Doubanjiang | 1 tablespoon |
| minced garlic | Appropriate amount |
| sugar | 1 teaspoon |
How to do it:
1. Cut the squid with a cutting knife, blanch it and shape it
2. Heat oil in a pan, sauté minced garlic and bean paste until fragrant
3. Add squid and stir-fry quickly, add sugar to taste
4. Stir well and serve.
4. Cooking Tips
| FAQ | solution |
|---|---|
| Squid gets old easily | Control the heat and don’t overcook |
| Strong fishy smell | Pickled with cooking wine and ginger |
| Not tasty | Marinate or use sauce ahead of time |
5. Conclusion
As a nutritious and unique seafood, squid is becoming more and more popular among diners. Through the introduction in this article, I believe that everyone has mastered the basic cooking methods. Whether stir-fried or fried in sauce, you can make delicious squid dishes. You can adjust it according to your personal taste and create your own special recipe.
Recently, the popularity of seafood dishes on the Internet continues to rise, especially various Kuaishou seafood dishes videos have received a lot of attention. It is recommended that everyone pay more attention to seasonal seafood, try different cooking methods, and enjoy the fun of delicious food.
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