What kind of kidney deficiency can masturbation cause? Revealing recent hot health topics
In recent years, the relationship between masturbation and health has been a hot topic on the Internet. Recently, the discussion on "whether masturbation can cause kidney deficiency" has heated up again across the Internet, and many netizens have doubts and misunderstandings about this. This article will analyze this issue in detail for you based on the popular data and scientific opinions of the past 10 days.
1. An inventory of recent hot health topics on the Internet

According to search engine and social media data in the past 10 days, the following is the ranking of hot topics in the health field:
| Ranking | hot topics | Search volume (10,000 times) |
|---|---|---|
| 1 | Can masturbation cause kidney deficiency? | 120 |
| 2 | How to improve symptoms of kidney deficiency | 95 |
| 3 | Men's Health and Sexual Function | 80 |
| 4 | Chinese medicine methods for regulating kidney deficiency | 75 |
| 5 | Dangers of excessive masturbation | 65 |
2. Analysis of the relationship between masturbation and kidney deficiency
In traditional Chinese medicine theory, kidney deficiency is considered to be related to the depletion of "essence". Many people believe that masturbation can cause kidney deficiency, but this view requires scientific analysis:
| opinion classification | Support basis | Grounds for objection |
|---|---|---|
| Traditional Chinese Medicine Theory | Frequent masturbation may lead to "kidney essence deficiency" | Moderate masturbation does not affect health |
| modern medicine | There is no direct evidence that masturbation causes kidney deficiency | Excessive masturbation may cause psychological problems |
3. Common symptoms and scientific responses to kidney deficiency
If you are worried that masturbation may cause kidney deficiency, you can refer to the following symptom comparison table:
| Type of kidney deficiency | Main symptoms | Suggested conditioning methods |
|---|---|---|
| Kidney yang deficiency | Chill, soreness of waist and knees, decreased sexual function | Warm and nourish kidney yang (such as dietary supplements, moxibustion) |
| Kidney yin deficiency | Hot flashes, night sweats, insomnia and dreaminess | Nourishes yin and reduces fire (such as Liuwei Dihuang Pills) |
4. How to treat masturbation and health scientifically
1.Moderate masturbation is harmless: Modern medicine believes that moderate masturbation is a normal physiological phenomenon and will not directly lead to kidney deficiency or other diseases.
2.Be wary of excessive masturbation: If the frequency is too high (such as multiple times a day), it may cause fatigue, lack of concentration and other problems.
3.The psychological impact is more important: Excessive anxiety or shame about masturbation may be more detrimental to health than the act itself.
5. Excerpts of recent hotly discussed opinions among netizens
According to social platform data analysis, the main opinions of netizens are divided into the following categories:
| opinion tendency | Proportion | Typical comments |
|---|---|---|
| It is believed that masturbation causes kidney deficiency | 45% | "I obviously feel pain in my waist and back, it's just from masturbating too much" |
| think the two have nothing to do with each other | 35% | "Science proves that moderation is harmless, don't be scared by rumors" |
| Not sure | 20% | "It seems to be related, but I can't tell clearly." |
6. Professional doctor’s advice
1. Professor Wang from Beijing University of Chinese Medicine pointed out: “Kidney deficiency is the result of multiple factors and cannot simply be attributed to masturbation.”
2. Director Li of the Urology Department of a tertiary hospital suggested: “1-2 times a week is within the normal range. If it exceeds the normal range, you need to pay attention to adjustments.”
Conclusion:The relationship between masturbation and kidney deficiency needs to be viewed rationally. The harm should not be exaggerated, nor should the potential risks be completely ignored. Maintaining a moderate frequency and focusing on overall health is the key.
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