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What should I do if I have a sore throat? It hurts to swallow saliva.

2025-12-11 00:55:33 Mother and baby

What should I do if I have a sore throat? It hurts to swallow saliva.

Recently, the discussion about "sore throat" has been very popular all over the Internet, especially the symptom of pain when swallowing saliva, which has become a problem for many people. This article will combine the hot topics and hot content in the past 10 days to provide you with structured data analysis and practical solutions.

1. Statistics of hot topics related to “sore throat” in the past 10 days across the entire network

What should I do if I have a sore throat? It hurts to swallow saliva.

RankingTopic keywordsNumber of discussions (10,000)Main platform
1My throat hurts. It hurts to swallow.28.5Weibo/Douyin
2Quick relief from strep throat19.2little red book
3Is my sore throat due to COVID-19?15.7Baidu/Zhihu
4What to do if a child has a sore throat12.3Mom community
5Food therapy for sore throat9.8Kitchen APP

2. Analysis of common causes of sore throat

According to recent popular science content by medical experts, the main causes of sore throat include:

Cause typeProportionTypical symptoms
viral pharyngitis65%Burning sensation in the throat + low-grade fever
bacterial infection25%Purulence + high fever
allergic reaction7%Accompanied by sneezing
other reasons3%Reflux esophagitis, etc.

3. Solution to relieve pain when swallowing saliva

1. Medication relief program

drug typeRepresentative medicineUsage suggestions
LozengesWatermelon cream lozengesOnce every 2 hours
sprayThroat Sword Spray3-4 times a day
Oral medicinePudilan anti-inflammatory tabletsTake according to instructions

2. Non-drug relief methods

The 5 most popular home remedies on Douyin recently:

methodSpecific operationsPerformance score
Rinse with salt waterGargle your throat with warm salt water for 30 seconds★★★★☆
honey waterDrink honey + warm water in small amounts many times★★★★★
steam inhalationBreathe hot water steam for 5 minutes★★★☆☆
pear soupSnow pear + rock sugar stew★★★★☆

4. Danger signs to be wary of

According to the emergency department data of tertiary hospitals, immediate medical treatment is required in the following situations:

Danger symptomspossible causesUrgency
Difficulty breathing/swallowingacute epiglottitis⭐⭐⭐⭐⭐
lump in necksuppuration of lymph nodes⭐⭐⭐⭐
persistent high feverbacterial infection⭐⭐⭐

5. Daily tips to prevent sore throat

Combined with the latest reminder from the Centers for Disease Control and Prevention:

1. Keep drinking 1500ml of water every day
2. Use a humidifier in air-conditioned rooms
3. Avoid spicy and irritating foods
4. Wear a mask to protect against dust
5. Regular work and rest to enhance immunity

Recently, as the seasons change, the number of people suffering from throat discomfort has increased significantly. Through the structured data analysis of this article, I hope it can help you scientifically deal with throat discomfort. If symptoms persist for 3 days without relief, it is recommended to seek medical examination in time.

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